Twice A Day Journal
On following through,
and understanding yourself.
Essays by Tahj Atkinson on self-trust, getting started, and making better use of the tools available to us.
01
ADHD & AI
5 min read02Why I’m Betting on ADHD Brains in the AI Era
Why AI could help people with ADHD turn curiosity, varied interests and ambitious ideas into things they can test.
SELF-TRUST
3 min read03How to Rebuild Self-Trust When You Keep Breaking Promises to Yourself
An honest look at the gap between what you promise yourself and what you actually do.
FOLLOW-THROUGH
3 min read04Why You Keep Planning Instead of Starting
How to recognize when preparation becomes avoidance and choose something you can finish today.
AI & PERSONAL GROWTH
3 min readAs AI Gets Better, Following Through Matters More
Better tools give us more possibilities. Understanding ourselves and acting on them still takes work.